Swimming can be one of the most intimidating challenges that triathlon athlete face. As you step into the competition, there are 5 skills that can help you stay confident about your swimming. None of these skills are very hard to grasp. You will get a very easy-to-follow set of instructions about all of them in this article. Skill 1 – Breathing The first most important problem that swimmers across the globe face – how to maintain a breathing pattern favourable for swimming during the exercise? The first thing that comes to mind when you think about diving into water is […]
